Live on the App Store

Your body.
Your data.
Your PR.

Track planche, front lever, weighted dips and every hold with precision. Works offline, syncs when you're ready. Built by athletes, for athletes.

Android coming soon

Holds app — home dashboard

Built for Bodyweight

Log sets in
under 2 seconds.

Reps, weight, hold time, RPE. Tap, swipe, done. No friction between you and your data.

Weighted Pull-Up
3 of 4 sets
8 reps
+20kg
8 reps
+20kg
10 reps
+25kg
PR
4
-- reps
--

Automatic Detection

Every PR.
Tracked.

Personal records are detected in real time as you log. See your all-time bests, deltas from previous sessions, and progress over months — across every exercise.

0
Workouts
+6 this month
0
PRs Hit
+3 this week
12s
Front Lever
+4s from start
+30kg
Weighted Dip
+5kg this month

Training Intelligence

See what
works.

Heatmaps, volume trends, push/pull balance, strength curves, weekly consistency. Data that helps you train smarter, not just harder.

Weekly Volume
Sets per day
M
T
W
T
F
S
S

The App

Clean. Fast.
No clutter.

Home dashboard
Training statistics
Workout detail
Exercise catalog
Settings
Home scrolled

What's Inside

Every rep. Every hold.
Every PR.

Hold Time Tracking

Planche, front lever, handstand — track static holds with built-in timers and progression history.

Weighted Calisthenics

Dips, pull-ups, squats with added weight. Full progressive overload tracking with automatic PR detection.

📋

Templates

Build workouts once, reuse endlessly. Start from a template, update it from completed sessions.

Offline First

Log workouts anywhere — gym, park, basement. Your data syncs automatically when you're back online.

📈

Training Insights

Heatmaps, volume trends, push/pull balance, strength curves, and weekly consistency metrics.

📅

Schedule & Deload

Plan your training week. Track deload cycles. Stay consistent with built-in schedule management.

<2s
To Log a Set
0
Ads. Ever.
Workouts on Free
100%
Your Data. Your Device.

Pricing

Log unlimited.
Upgrade for more.

No ads. No data selling. No hidden fees. Ever.

Free

$0

Free forever

  • Unlimited workout logging
  • 3 templates
  • Unlimited custom exercises
  • Schedule & deload tracking
  • Cloud sync included
  • Basic weekly overview
Download on App Store

Stop guessing.
Start tracking.

Your next PR is waiting.

Android coming soon